Whether you’re seeking support for the first time, returning to therapy, or simply exploring what this space might offer, I want to acknowledge the courage it takes to consider your mental and emotional well-being. Reaching out is often the first—and most powerful—step toward healing and growth.

I’m a psychotherapist who works with individuals navigating a wide range of experiences, including anxiety, depression, trauma, domestic violence, substance abuse, relationship challenges, grief, and life transitions. My approach is rooted in compassion, curiosity, and collaboration. I believe therapy should be a safe, supportive space where you feel seen, heard, and empowered to explore your story at your own pace

Thank you for being here. You’re not alone, and your journey matters!